Spices are often the heart and soul of cooking. Used properly, they can take any dish to the next level, particularly with Indian cuisine. Earlier this month, I tried out a butter chicken recipe I borrowed from a friend. The recipe required a field trip to a southeast Asian supermarket, Sabzi Mandi, to pick up all the ingredients. That place is a must-shop for any serious foodie in Edmonton. Their spice aisle alone is reason enough to make the drive to Millwoods.